Prawn Cajun Creamy Orzo
Radiant Falcon

Prawn Cajun Creamy Orzo

29Min
2Servings
615Cal
MediumLevel
high protein
#high protein#dinner#pasta#seafood#creamy

Equipment

frying pan
stove
spatula
ladle
serving plate

Ingredients

Main Ingredients

olive oil

1 tsp

raw king prawns (raw)

300 g

Cajun seasoning

2 tbsp

butter

1 tbsp

white onion (diced)

1 piece

garlic cloves (diced)

2 piece

tomato puree

2 tbsp

orzo (dry)

160 g

chicken stock

400 ml

lightest Philadelphia cream cheese

2 tbsp

spinach

50 g

Parmesan cheese

20 g

Instructions

1

Cook the prawns

Fry the prawns with Cajun seasoning until almost cooked through.

4 minMedium-high heattimer 4 min
2

Remove prawns and prepare aromatics

Remove prawns from pan, then add butter, onion and garlic and fry until soft and fragrant.

5 minMedium heattimer 5 min
3

Combine ingredients and simmer

Return prawns to pan, add tomato puree, chicken stock, cream cheese, and orzo. Stir until combined, cover and simmer until orzo is al dente.

18 minMedium heattimer 18 min
Stir occasionally to prevent orzo from sticking to the bottom
4

Finish and serve

Taste and adjust seasoning, stir in spinach, then serve with Parmesan cheese.

2 min

Storage

Fridge: 2 days
Reheat: Microwave 2-3 minutes or reheat gently in a pan

Best eaten fresh. Reheating may affect the creamy texture.

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