High Protein Stuffed Chicken Caesar Sourdough
Curious Ocelot

High Protein Stuffed Chicken Caesar Sourdough

Protein-packed chicken Caesar salad stuffed into crusty sourdough

Juicy seasoned chicken, crisp romaine, and melted cheeses stuffed into a hollowed sourdough loaf with creamy Caesar dressing for a massive protein-packed lunch.

35Min
2Servings
731Cal
MediumLevel
Kid friendlySpicy 1/5
#high-protein#sandwich#meal-prep#chicken

Equipment

knife
cutting board
pan
stove
tongs
bowl
plate
whisk
mixing spoon

Ingredients

Main ingredients

chicken breast (raw)

300 g

olive oil

1 tsp

paprika

1 tsp

garlic powder

1 tsp

salt

1 tsp

black pepper

1 tsp

sourdough loaf

1 piece

Gouda cheese

45 g

light mozzarella

100 g

romaine lettuce

1 piece

sun-dried tomatoes

3 piece

chargrilled peppers

35 g

light mayo

2 tbsp

red wine vinegar

20 ml

Instructions

1

Season the chicken

Season chicken breast with paprika, garlic powder, salt and pepper.

2 min
2

Cook the chicken

Heat olive oil in a pan and cook seasoned chicken breast until golden and cooked through.

12 minMedium heattimer 12 min
Turn chicken halfway through cooking for even browning
3

Prepare the sourdough

Cut off the top of the sourdough loaf and hollow out the center, leaving a 2cm border.

5 min
Save the bread pieces for croutons or breadcrumbs
4

Chop the ingredients

Dice the cooked chicken, chop romaine lettuce, sun-dried tomatoes, and chargrilled peppers into small pieces.

8 min
Keep pieces uniform for better texture
5

Prepare the dressing

Mix light mayo with red wine vinegar, salt and pepper to create the Caesar dressing.

2 min
6

Combine the filling

Mix the chopped chicken, vegetables, and cheeses with the dressing until well combined.

3 min
Taste and adjust seasoning if needed
7

Stuff the sourdough

Fill the hollowed-out sourdough loaf with the chicken Caesar mixture, pressing down firmly.

3 min
Pack tightly so it holds together when sliced
8

Slice and serve

Cut the stuffed sourdough into portions and serve immediately.

0 min

Storage

Fridge: 1 days
Reheat: Best eaten fresh, or microwave 1-2 minutes to warm

The bread will soften over time; assemble just before eating for best texture

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