Chocolate Banana Protein Overnight Oats
caetana beja

Chocolate Banana Protein Overnight Oats

Creamy overnight oats with banana and vanilla protein, topped with a rich chocolate ganache for a nutritious and indulgent breakfast.

732Min
1Servings
485Cal
EasyLevel
VegetarianKid friendlyhigh-proteinvegetarian
#oats#overnight oats#protein oats#healthy breakfast#protein breakfast

Equipment

Pot
Stove
Mixing spoon
Bowl
Whisk

Ingredients

Oats Base

oats

50 g

banana (mashed)

0.5 piece

flax seeds

5 g

vanilla protein powder

30 g

yogurt

50 g

cinnamon

0.5 tsp

water

170 ml

Chocolate Top

cocoa powder

15 g

water (boiling)

35 ml

stevia

1 tsp

Instructions

1

Cook the oats base

Combine oats with mashed banana, water and flax seeds in a pot and cook until creamy.

5 minMedium heattimer 5 min
Stir occasionally to prevent sticking
2

Add remaining base ingredients

Remove from heat and stir in yogurt, protein powder and cinnamon until well combined.

2 min
Protein powder may clump - mix thoroughly
3

Prepare chocolate ganache topping

Mix cocoa powder with boiling water gradually until smooth and spreadable, sweeten to taste.

3 min
Add water slowly to avoid making it too runny
4

Assemble and chill

Spread chocolate ganache over oats, cover and refrigerate overnight.

720 mintimer 720 min
Overnight chilling allows flavors to develop
5

Final toppings and serve

Top with chocolate chips and fresh banana slices before enjoying.

2 min

Storage

Fridge: 2 days
Reheat: Not required - enjoy cold

Best consumed within 2 days. Store in airtight container.

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