White Sauce Pasta with Broccoli and Vegetables

White Sauce Pasta with Broccoli and Vegetables

Creamy white sauce pasta loaded with colorful vegetables and finished with parmesan cheese. A comforting Italian-inspired dish with al dente penne in a silky bechamel-style sauce.

26Min
4Servings
485Cal
MediumLevel
VegetarianKid friendlyvegetarian
#pasta#white sauce#creamy#vegetarian#quick dinner

Equipment

Pot
Frying pan
Colander
Whisk
Spatula
Stove
Plate

Ingredients

Pasta

dried penne rigate pasta (dried)

150 g

salt

3 g

olive oil

5 ml

White Sauce

butter

28 g

olive oil

15 ml

all purpose flour

20 g

milk (warm)

240 ml

cream

120 ml

parmesan cheese (grated)

25 g

salt

3 g

black pepper

2 g

dried oregano

1 g

nutmeg powder

0.5 g

pasta cooking water

120 ml

Vegetables

garlic (minced)

5 g

broccoli (blanched)

150 g

carrot (cubed)

80 g

red bell pepper (cubed)

80 g

green bell pepper (cubed)

80 g

corn kernels (boiled)

60 g

Garnish

fresh parsley (chopped)

5 g

red chili flakes

2 g

Instructions

1

Cook the pasta

Bring 1.2 liters of water to a rolling boil. Add salt and dried pasta. Cook 10-11 minutes until al dente. Drain and reserve 120 ml pasta water. Drizzle with olive oil to prevent sticking.

11 min100°Ctimer 11 min
Do not overcook pasta; keep it firm for best texture
2

Blanch and saute vegetables

Blanch broccoli for 2-3 minutes. In a pan, heat olive oil and saute minced garlic. Add cubed carrots, red and green bell peppers, and blanched broccoli. Season with salt and pepper. Cook 2-3 minutes until slightly crunchy.

6 min160°Ctimer 3 min
Keep vegetables slightly crunchy for best texture
3

Prepare the white sauce base

In the same pan, melt butter with olive oil. Add flour and cook for 1 minute without browning, stirring constantly. Gradually whisk in warm milk until smooth. Cook on low heat until slightly thickened.

4 min90°Ctimer 1 min
Add milk gradually and whisk continuously to avoid lumps
4

Finish the sauce

Add cream and mix well. Season with salt, black pepper, dried oregano, and nutmeg. Stir in grated parmesan cheese until melted and smooth.

3 min85°C
Nutmeg adds subtle warmth; use sparingly
5

Combine and serve

Add reserved pasta water, cooked pasta, and sauteed vegetables to the sauce. Toss gently to coat evenly. Garnish with chopped parsley and red chili flakes. Serve immediately.

2 min
Toss gently to keep pasta intact and vegetables crunchy

Storage

Fridge: 2 days
Reheat: Microwave 2-3 minutes or reheat gently in pan with splash of milk

Best eaten fresh. Sauce may thicken when stored; add milk when reheating.

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White Sauce Pasta with Broccoli and Vegetables | Chopa | Chopa Chef