Tricking My Girlfriend Into Eating My Food
World whale

Tricking My Girlfriend Into Eating My Food

10Min
2Servings
485Cal
EasyLevel
Kid friendlyhigh-protein
#quick#stir-fry#weeknight#chicken

Equipment

Chef's knife
Cutting board
Frying pan
Stove
Mixing bowl
Mixing spoon
Spatula
Serving plate

Ingredients

Ingredients

chicken breast (boneless, skinless)

300 g

bell pepper (sliced)

1 piece

onion (sliced)

1 piece

olive oil

2 tbsp

garlic (minced)

2 clove

soy sauce

2 tbsp

honey

1 tbsp

rice (cooked)

200 g

Instructions

1

Prepare vegetables

Slice the bell pepper and onion into thin strips.

2

Prepare chicken

Cut chicken breast into bite-sized pieces and mince the garlic.

3

Make the sauce

Mix soy sauce and honey in a small bowl until combined.

4

Cook the chicken

Heat olive oil in a pan over medium-high heat, add chicken pieces and cook until golden brown.

6 minMedium-high heattimer 6 min
5

Add garlic and vegetables

Add minced garlic to the pan, then add sliced bell pepper and onion. Stir-fry for 3 minutes.

3 minMedium heattimer 3 min
6

Add sauce and finish

Pour the soy-honey mixture over the chicken and vegetables. Stir to coat everything evenly and cook for 1 more minute.

1 minMedium heattimer 1 min
7

Serve over rice

Divide cooked rice between plates and top with the chicken stir-fry. Serve immediately while hot.

Storage

Fridge: 2 days
Freezer: 30 days
Reheat: Microwave 2-3 minutes or reheat in pan

Store chicken and rice separately for best texture when reheating

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