High Protein Paneer Burrito Bowl
Radiant Antelope

High Protein Paneer Burrito Bowl

29Min
1Servings
620Cal
MediumLevel
VegetarianGluten freeKid friendlyvegetarianhigh proteingluten free
#healthy#high protein#vegetarian#bowl#quick

Equipment

Knife
Cutting Board
Frying Pan
Mixing Bowl
Whisk
Spatula
Tongs

Ingredients

Protein

Paneer (cubed, pressed)

150 g

plain Greek yogurt

60 g

Grains

cooked quinoa (cooked)

120 g

black beans (cooked)

85 g

Vegetables

bell peppers (roasted)

75 g

onion (grilled)

40 g

cherry tomatoes (chopped)

50 g

lettuce (shredded)

30 g

Toppings

avocado (sliced)

50 g

fresh cilantro

5 g

lime

30 g

Seasonings

salt

2 g

black pepper

1 g

chili flakes

1 g

Instructions

1

Prepare the Paneer

Press and cube the paneer into bite-sized pieces.

5 min
Press paneer between paper towels for 5 minutes to remove excess moisture
2

Prepare the Vegetables

Slice bell peppers and onion for grilling.

5 min
3

Grill the Paneer

Grill paneer cubes until golden on all sides.

6 minMedium-high heattimer 6 min
Turn cubes every 2 minutes for even browning
4

Grill the Vegetables

Grill bell peppers and onion until slightly charred.

5 minMedium-high heattimer 5 min
5

Make the Greek Yogurt Lime Dressing

Mix Greek yogurt with lime juice, salt, pepper, and chili flakes.

3 min
Adjust chili flakes to your preferred spice level
6

Assemble the Burrito Bowl

Layer quinoa, black beans, grilled paneer, vegetables, avocado, and top with dressing.

5 min

Storage

Fridge: 2 days
Reheat: Microwave 2-3 minutes or enjoy cold

Store components separately for best texture. Dressing keeps 3 days refrigerated.

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