High Protein Pizza
A quick, high-protein pizza loaded with chicken and vegetables, ready in under 30 minutes.
28Min
2Servings
620Cal
EasyLevel
Kid friendlyhigh-protein
#high-protein#quick-dinner#pizza
Equipment
Mixing bowl
Mixing spoon
Rolling pin
Cutting board
Chef's knife
Spatula
Oven
Baking sheet
Parchment paper
Ingredients
Base
whole wheat flour
150 g
active dry yeast
4 g
olive oil
10 ml
salt
3 g
Toppings
tomato sauce
120 g
mozzarella
120 g
chicken breast
200 g
bell pepper
100 g
onion
80 g
Instructions
1
Prepare the dough
Mix flour, yeast, salt and olive oil with warm water to form a soft dough.
5 min
Use warm (not hot) water to activate the yeast properly.
2
Shape the pizza base
Roll out the dough into a thin round on a floured surface.
3 min
3
Prepare toppings
Slice bell pepper and onion; dice cooked chicken breast into small pieces.
5 min
4
Assemble the pizza
Spread tomato sauce over the base, add mozzarella, chicken, bell pepper and onion.
3 min
5
Bake the pizza
Bake at 220 °C until the crust is golden and cheese is bubbling.
12 min220°Ctimer 12 min
Check at 10 minutes to avoid burning the crust.
Original recipe
Storage
Fridge: 2 days
Freezer: 30 days
Reheat: Oven 180°C 5-7 minutes
Best reheated in the oven to maintain crisp crust.
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