Middle Eastern Spiced Chickpeas
25Min
4Servings
245Cal
EasyLevel
VegetarianVeganGluten freeKid friendly
Ingredients
Main ingredients
chickpeas (cooked, drained)
400 g
olive oil
30 ml
onion (diced)
1 piece
garlic (minced)
3 cloves
ground cumin
5 g
paprika
5 g
salt
3 g
black pepper
1 g
lemon (juiced)
1 piece
fresh parsley (chopped)
15 g
Instructions
1
Prepare ingredients
Dice the onion, mince the garlic and chop the parsley.
5 min
2
Sauté aromatics
Heat olive oil in a pan and sauté the onion and garlic until soft and fragrant.
5 min160°Ctimer 5 min
3
Add spices and chickpeas
Stir in cumin, paprika, salt and pepper, then add the chickpeas and cook for 5 minutes.
5 min160°Ctimer 5 min
4
Finish and serve
Remove from heat, squeeze lemon juice over the chickpeas and sprinkle with chopped parsley before serving.
2 min
Original recipe
Storage
Fridge: 3 days
Freezer: 30 days
Reheat: Microwave 2 minutes or skillet over medium heat
Store in an airtight container. Reheat gently to preserve texture.
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