Super Greens Protein Cheese Toastie
Crispy, oozy cheese toastie packed with greens and protein
A crispy golden toastie with a gooey protein-packed center loaded with spinach, herbs, and melted cheese.
Equipment
Ingredients
Filling
cottage cheese (smooth)
115 g
mature cheddar (grated)
30 g
spring onion (finely sliced)
1 piece
basil (finely chopped)
5 g
parsley (finely chopped)
5 g
garlic (finely grated)
1 clove
baby spinach (finely chopped)
15 g
black pepper (ground)
1 tsp
salt
1 pinch
Bread
bread
2 slice
Optional Add-ins
jalapeño (diced)
15 g
Instructions
Prepare the filling
Combine cottage cheese, cheddar, spring onion, basil, parsley, garlic and spinach with black pepper and salt.
Assemble the toastie
Lightly spray the outside of the bread with oil, load the filling in the middle and sandwich together.
Cook the toastie
Air fry at 180°C for 7–9 minutes, flipping halfway, or pan fry over medium-low heat for 3–4 minutes each side until golden and crisp with an oozy middle.
Original recipe
Storage
Best eaten immediately. Filling can be prepared up to 24 hours ahead.
Your kitchen, together
Try Chopa today
Save recipes, plan meals, and manage your groceries — all in one place.
