Easy & Healthy Big Mac Tacos

23Min

4Servings

185Cal

EasyLevel

Kid friendlyhigh-protein

#healthy#high-protein#low-calorie#meal-prep#easy-recipe

Equipment

Mixing Bowl

Mixing Spoon

Frying Pan

Spatula

Chef's Knife

Cutting Board

Serving Plate

Ingredients

Tacos

Extra Lean Beef Mince (raw)

180 g

Salt

1 tsp

White Onion (diced)

0.5 whole

Mini Tortillas

4 piece

Toppings

Cheddar Cheese Slices

4 slice

Lettuce (shredded)

1 cup

White Onion (diced)

0.5 whole

Burger Sauce

Light Mayonnaise

50 g

Yellow Mustard

8 g

White Vinegar

5 ml

Gherkin Relish

10 g

Smoked Paprika

2.5 tsp

Garlic Powder

1 tsp

Onion Powder

1 tsp

Instructions

Prepare the Burger Sauce

Mix all sauce ingredients in a bowl until well combined.

3 min

Taste and adjust seasoning as needed

Season the Beef Mince

Season the extra lean beef mince with pepper, garlic powder, onion powder, salt, and smoked paprika.

2 min

Cook the Beef Mince

Cook the seasoned beef mince in a pan until browned and fully cooked.

8 minMedium heattimer 8 min

Prepare Vegetables

Dice the white onion and shred the lettuce for toppings.

5 min

Assemble the Tacos

Warm the mini tortillas, add cooked beef, cheese slice, lettuce, diced onion, and drizzle with burger sauce.

5 min

Original recipe

YouTubeRecipe by Aussie Fitness

Storage

Fridge: 2 days

Reheat: Microwave 1-2 minutes or reheat in pan

Best eaten fresh. Store components separately for meal prep.

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