High Protein Crispy Chicken Shawarma
Humble Penguin

High Protein Crispy Chicken Shawarma

73Min
4Servings
565Cal
MediumLevel
high protein
#high protein#easy recipes#crispy#chicken shawarma#low calorie

Equipment

Mixing bowl
Mixing spoon
Measuring spoons
Oven
Baking sheet
Parchment paper
Spatula
Knife
Cutting board
Serving plate

Ingredients

Shawarma Chicken

boneless skinless chicken thighs (fat trimmed)

900 g

0% Greek yoghurt

80 g

lemon (juiced)

0.5 piece

garlic (minced)

2 tsp

smoked paprika

2 tsp

garlic powder

1 tsp

onion powder

1 tsp

all spice

1 tsp

cayenne

1 tsp

oregano

1 tsp

cumin

0.5 tsp

salt

2 tsp

Crispy Shawarma Coating

avocado oil

3 tbsp

tomato paste

2 tbsp

salt

1 tsp

dried chilli flakes

1 tsp

Garlic Sauce

0% Greek yoghurt

120 g

light mayo

30 g

lemon juice

1 tsp

garlic powder

1 tsp

salt

0.5 tsp

honey

1 tsp

Wraps & Toppings

Lebanese wraps

4 piece

pickles (sliced)

1 piece

Instructions

1

Prepare the chicken marinade

Combine all shawarma seasoning ingredients with Greek yoghurt, lemon juice, and minced garlic. Mix well to create a marinade.

5 min
2

Marinate the chicken

Add chicken thighs to the marinade and coat thoroughly. Let marinate for at least 15 minutes or up to overnight in the refrigerator.

15 mintimer 15 min
3

Preheat oven and prepare baking sheet

Preheat oven to 200°C and line a baking sheet with parchment paper or foil.

5 min200°C
4

Bake the chicken

Arrange marinated chicken on the baking sheet in a single layer. Bake for 20-25 minutes, tossing halfway through for even cooking.

25 min200°Ctimer 25 min
5

Crisp the chicken under grill

Switch oven to grill/broil on high setting. Grill chicken for 3-5 minutes until golden char forms on the edges.

5 min250°Ctimer 5 min
6

Prepare crispy coating

Mix avocado oil, tomato paste, salt, and chilli flakes in a small bowl to create the crispy coating mixture.

3 min
7

Apply crispy coating

Brush or drizzle the crispy coating mixture over the grilled chicken. Return to grill for 1-2 minutes to set the coating.

2 min250°Ctimer 2 min
8

Prepare garlic sauce

Combine Greek yoghurt, light mayo, lemon juice, garlic powder, salt, and optional honey in a bowl. Mix until smooth.

3 min
9

Prepare wraps and assemble

Carefully separate each Lebanese wrap into two layers. Slice the chicken and prepare pickles for assembly.

5 min
10

Assemble shawarma wraps

Spread garlic sauce on each wrap, add sliced chicken, pickles, and additional sauce. Roll tightly and serve immediately.

5 min

Storage

Fridge: 2 days
Reheat: Microwave 2-3 minutes or skillet on medium heat

Best enjoyed fresh. Store components separately for optimal texture when reheating.

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