Creamy Refreshing Tuna Cucumber Salad
Bongo

Creamy Refreshing Tuna Cucumber Salad

A light tuna cucumber salad with a creamy Greek yogurt dressing.

20Min
1Servings
310Cal
EasyLevel
Gluten freeKid friendlyhigh-proteingluten-free
#high-protein#healthy#weight-loss#meal-prep#quick#no-cook

Equipment

Knife
Cutting Board
Mixing Bowl
Colander
Whisk
Mixing Spoon
Serving Plate

Ingredients

Ingredients

Tuna

1 can

Cucumber (large)

0 pcs

Corn (canned, drained)

0 pcs

Red onion (julienned)

0 pcs

Dill (chopped)

0 pcs

Yogurt

1 cup

Mayonnaise

2 tbsp

Mustard

1 tsp

Garlic (minced)

1 clove

Lemon (juiced)

1 squeeze

Honey

2 tsp

Instructions

1

Prepare the vegetables

Wash and slice the cucumbers and the red onion.

5 min
2

Make the creamy dressing

In a bowl, combine Greek yogurt, light mayo, yellow mustard, minced garlic, lemon juice, and honey. Mix until smooth. Add water if too thick.

3 min
3

Combine the salad ingredients

Drain the tuna and corn. Add them to a large bowl along with the sliced cucumbers and julienned red onion.

3 min
4

Dress and season the salad

Pour the creamy dressing over the salad ingredients. Add salt and pepper to taste. Add chopped dill if using. Mix gently until everything is evenly coated.

4 min
5

Serve the salad

Transfer the salad to serving plates. Enjoy immediately or refrigerate for 15-30 minutes for enhanced flavors.

5 min

Original recipe

Storage

Fridge: 2 days
Reheat: Not required - serve cold

Best enjoyed within 2 days. Stir before serving as dressing may separate.

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