Easy Healthy Chicken Broccoli Dinner
20Min
2Servings
380Cal
MediumLevel
Kid friendly
Ingredients
Main Ingredients
chicken breast (raw)
300 g
broccoli (raw)
300 g
olive oil
15 ml
garlic
2 clove
salt
3 g
black pepper
1 g
Instructions
1
Prepare ingredients
Cut the chicken into bite-sized pieces and break the broccoli into florets. Mince the garlic.
5 min
2
Cook the chicken
Heat olive oil in a pan, add chicken, season with salt and pepper, and cook until golden and cooked through.
8 min180°Ctimer 8 min
3
Add garlic
Add minced garlic to the pan with chicken and cook for 1 minute until fragrant.
1 min
4
Steam the broccoli
Add broccoli florets to the pan, cover and steam until tender-crisp, about 5 minutes.
5 mintimer 5 min
5
Serve
Divide the chicken and broccoli between plates and serve hot.
1 min
Storage
Fridge: 2 days
Freezer: 60 days
Reheat: Microwave 2-3 minutes or skillet over medium heat
Store in airtight container. Reheat gently to avoid drying out the chicken.
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