Sheet Pan Chicken Kefta
Silver Lemur

Sheet Pan Chicken Kefta

25Min
4Servings
285Cal
EasyLevel
Gluten freeKid friendlyhigh proteingluten freedairy free
#sheet pan#chicken#kefta#easy dinner#oven baked

Equipment

Chef's knife
Cutting board
Mixing bowl
Mixing spoon
Baking sheet
Oven
Parchment paper
Aluminum foil
Serving plate

Ingredients

Main Ingredients

ground chicken (ground)

500 g

onion (finely chopped)

1 piece

garlic (minced)

3 clove

fresh parsley (chopped)

30 g

olive oil

30 ml

ground cumin

5 g

paprika

5 g

ground coriander

3 g

salt

5 g

black pepper

2 g

Instructions

1

Prepare ingredients

Finely chop onion, mince garlic, and chop fresh parsley.

2

Mix kefta mixture

In a large bowl, combine ground chicken with chopped onion, minced garlic, parsley, olive oil, cumin, paprika, coriander, salt and pepper. Mix thoroughly until well combined.

3

Form kefta patties

Shape the mixture into oval or round patties, about 2 cm thick.

4

Prepare sheet pan

Preheat oven to 200°C and line a baking sheet with parchment paper or foil.

5

Bake the kefta

Place the kefta patties on the prepared sheet pan and bake for 20-25 minutes until golden and cooked through (internal temperature reaches 74°C).

25 min200°Ctimer 25 min
6

Serve

Remove from oven and let rest for 2-3 minutes. Serve hot with your choice of sides.

Storage

Fridge: 3 days
Freezer: 60 days
Reheat: Oven 180°C for 8-10 minutes or microwave 2-3 minutes

Store in airtight container. Reheat until internal temperature reaches 74°C.

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