Accordion Tofu with Rice and Crunchy Salad

Accordion Tofu with Rice and Crunchy Salad

Tender accordion-cut tofu baked in a miso-lime-soy marinade, served with fluffy rice and a crisp cucumber-red onion salad for a fresh, umami-packed vegan meal.

90Min
2Servings
520Cal
MediumLevel
VegetarianVeganGluten freeKid friendlyveganvegetariangluten-freedairy-free
#vegan#tofu#healthy#gluten-free#high-protein

Equipment

Chef's knife
Cutting board
Mixing bowl
Whisk
Plate
Weight scale
Cooking pot
Colander
Baking sheet
Parchment paper
Oven

Ingredients

Main

firm tofu (pressed, drained)

400 g

white rice (uncooked)

200 g

cucumber (fresh)

1 piece

red onion (thinly_sliced)

1 piece

fresh cilantro (chopped)

15 g

Marinade

white miso paste

30 g

soy sauce

30 ml

lime (juiced)

1 piece

garlic (minced)

2 clove

olive oil

15 ml

Instructions

1

Press the tofu

Remove excess moisture from the tofu to improve texture and flavor absorption.

15 mintimer 15 min
Use a tofu press or place tofu between plates with a heavy object on top
2

Prepare the marinade

Mix miso, soy sauce, lime juice, minced garlic and olive oil to create a rich umami marinade.

5 min
3

Cut tofu in accordion style

Make deep, parallel cuts along the tofu without slicing all the way through to create the signature accordion pattern.

3 min
Place chopsticks on each side of the tofu block to prevent cutting all the way through
4

Marinate the tofu

Place the scored tofu in the marinade and ensure the sauce penetrates every cut.

15 mintimer 15 min
Spoon marinade into each cut to maximize flavor penetration
5

Cook the rice

Rinse and cook the rice until fluffy and ready to serve.

20 minMedium heattimer 20 min
6

Prepare crunchy salad

Slice cucumber and red onion, chop cilantro and combine for a refreshing side.

5 min
7

Bake the tofu

Transfer marinated tofu to a parchment-lined tray and bake until edges are golden and caramelized.

25 min200°Ctimer 25 min
Baste once with remaining marinade halfway through for extra flavor
8

Plate and serve

Serve hot tofu over fluffy rice with the crunchy salad on the side.

2 min

Storage

Fridge: 2 days
Freezer: 30 days
Reheat: Oven 180°C 8-10 minutes or microwave 2-3 minutes

Store tofu and rice separately from salad to maintain crunch. Reheat tofu and rice together; serve salad fresh.

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Accordion Tofu with Rice and Crunchy Salad | Chopa | Chopa Chef