4-Ingredient Healthy Donuts
15Min
6Servings
145Cal
EasyLevel
VegetarianVeganGluten freeKid friendlyvegangluten-freedairy-freeegg-free
#vegan#gluten-free#healthy#donuts#4-ingredient
Equipment
Mixing bowl
Mixing spoon
Baking sheet
Parchment paper
Oven
Ingredients
Main Ingredients
banana (mashed)
2 piece
oats (ground)
120 g
peanut butter
60 g
maple syrup
45 ml
Instructions
1
Prepare the dough
Mash bananas and mix with ground oats, peanut butter and maple syrup.
2
Shape the donuts
Form the mixture into donut shapes using your hands or a donut mold.
3
Bake the donuts
Bake in preheated oven until golden and firm.
15 min180°Ctimer 15 min
Original recipe
Storage
Fridge: 3 days
Freezer: 30 days
Reheat: Oven 180°C 5-7 minutes
Store in airtight container. Reheat to restore texture.
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