Quick Weeknight Dinner
25Min
2Servings
520Cal
MediumLevel
Gluten freeKid friendly
Ingredients
Main ingredients
chicken breast (raw)
300 g
rice (dry)
150 g
broccoli (fresh)
200 g
olive oil
15 ml
garlic (minced)
2 cloves
salt
3 g
black pepper
1 g
Instructions
1
Prepare ingredients
Cut chicken breast into bite-sized pieces and mince the garlic.
5 min
2
Cook rice
Boil rice in salted water until tender.
15 mintimer 15 min
3
Cook chicken
Heat olive oil in a pan, add chicken pieces and minced garlic, season with salt and pepper.
8 mintimer 8 min
4
Steam broccoli
Steam broccoli florets until bright green and tender-crisp.
5 mintimer 5 min
5
Serve
Plate rice, top with chicken and broccoli.
2 min
Original recipe
Storage
Fridge: 2 days
Freezer: 30 days
Reheat: Microwave 2-3 minutes or skillet
Store rice and chicken separately to maintain texture
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