Viral Recipe Collection
Bold Raccoon

Viral Recipe Collection

A quick and delicious one-pan chicken dinner with broccoli served over fluffy rice, perfect for busy weeknights.

28Min
4Servings
485Cal
EasyLevel
Kid friendlyhigh-protein
#quick#one-pan#family-friendly

Equipment

Chef's knife
Cutting board
Cooking pot
Frying pan
Stove
Spatula
Serving plate

Ingredients

Main Ingredients

chicken breast (boneless, skinless)

500 g

white rice (uncooked)

300 g

broccoli (fresh)

400 g

garlic (minced)

4 cloves

olive oil

30 ml

soy sauce

45 ml

honey

30 ml

Instructions

1

Prepare ingredients

Cut chicken into bite-sized pieces and mince garlic. Wash and cut broccoli into florets.

2

Cook rice

Cook rice according to package instructions until fluffy and tender.

15 min100°Ctimer 15 min
3

Cook chicken

Heat olive oil in a pan and cook chicken pieces until golden brown.

8 minMedium-high heattimer 8 min
4

Add sauce and vegetables

Add garlic, soy sauce, and honey to the pan. Add broccoli and cook until tender-crisp.

5 minMedium heattimer 5 min
5

Serve

Serve chicken and broccoli mixture over cooked rice.

Storage

Fridge: 3 days
Freezer: 30 days
Reheat: Microwave 2-3 minutes or stovetop until heated through

Store rice and chicken mixture separately for best texture when reheating

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