Courgette Roses Quiche

Courgette Roses Quiche

60Min
6Servings
420Cal
MediumLevel
VegetarianKid friendlyvegetarian
#quiche#courgette#zucchini#feta#vegetarian#spring

Equipment

Oven
Tart tin
Vegetable peeler
Cutting board
Knife
Whisk
Mixing bowl
Parchment paper

Ingredients

Pastry Base

ready rolled shortcrust pastry

1 sheet

Filling

courgettes

2 piece

Greek feta

100 g

maple syrup

2 tbsp

eggs

4 piece

double cream

150 ml

milk

100 ml

grated mozzarella

50 g

salt

1 taste

black pepper

1 taste

Instructions

1

Preheat oven and prepare pastry

Preheat the oven to 200°C. Line a tart tin with the shortcrust pastry, cover with parchment paper and fill with baking beans. Bake blind for 10 minutes.

10 min200°C
2

Bake pastry second time

Remove the baking beans and parchment paper and bake for another 5 minutes.

5 min200°C
3

Prepare courgette roses

Slice the courgettes thinly using a mandolin or vegetable peeler. Lay the courgette slices flat on a chopping board and crumble the feta then drizzle with maple syrup. Season with salt and pepper. Roll the courgette slices and place skin side up in the tart tin starting from the edges then towards the middle.

15 min
4

Prepare and pour egg mixture

In a jug crack the eggs and pour the cream and milk. Season well and whisk. Pour the mixture over the tart and sprinkle with mozzarella.

5 min
5

Bake quiche

Bake at 170°C for 30 minutes until cooked through.

30 min170°Ctimer 30 min

Storage

Fridge: 3 days
Freezer: 30 days
Reheat: Oven 180°C 10 minutes

Store covered in refrigerator. Best eaten fresh.

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Courgette Roses Quiche | Chopa