Jesse's Blueberry Chia Seed Pudding
245Min
1Servings
358Cal
EasyLevel
VegetarianGluten freeKid friendlyvegetariangluten-free
#healthy#make-ahead#protein-rich#gluten-free
Equipment
Mixing bowl
Mixing spoon
Ingredients
Ingredients
blueberries (fresh)
125 g
chia seeds (whole)
30 g
unsweetened almond milk (cold)
90 ml
high-protein vanilla Greek yoghurt (plain)
160 g
honey (liquid)
10 g
lemon (zest, juice)
0.5 piece
Instructions
1
Prepare mixing bowl
Choose a 720ml bowl for the perfect single serving size.
2
Combine all ingredients
Add blueberries, chia seeds, almond milk, Greek yoghurt, honey, and optional lemon zest and juice to the bowl.
5 min
Mix thoroughly to prevent chia seeds from clumping together
3
Refrigerate pudding
Cover and refrigerate for at least 4 hours or overnight to allow chia seeds to absorb liquid and create pudding texture.
240 mintimer 240 min
Original recipe
Storage
Fridge: 3 days
Freezer: 30 days
Reheat: Eat cold - no reheating required
Can be made up to 3 days ahead. Stir before serving if separated.
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