High Protein Bagels
30Min
1Servings
280Cal
MediumLevel
VegetarianVeganKid friendly
Ingredients
Ingredients
Vital Wheat Gluten
40 g
Bread Flour
40 g
Baking Powder
1 tsp
Apple Cider Vinegar
1 tsp
Salt
0.25 tsp
Water
60 ml
Everything Bagel Seasoning
1 tbsp
Instructions
1
Mix dry ingredients
In a small bowl combine vital wheat gluten, bread flour, baking powder, and salt.
2
Add wet ingredients and form dough
Pour in the apple cider vinegar and 60ml water. Mix until it forms a dough ball that holds its shape.
3
Shape the bagel
Form the dough into a bagel shape with a hole in the center. Top with everything bagel seasoning if desired.
4
Bake the bagel
Bake in air fryer at 200°C for 13 minutes or in oven at 175°C for 17-20 minutes.
17 min175°Ctimer 17 min
5
Cool and serve
Let cool for a few minutes then slice open.
Storage
Fridge: 3 days
Freezer: 30 days
Reheat: Air fryer or toaster
Slice before freezing for easy toasting
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