High Protein Cheesy Beef Taco Potato Bowls
Philip

High Protein Cheesy Beef Taco Potato Bowls

60Min
4Servings
522Cal
MediumLevel
Gluten freehigh-protein
#high-protein#meal-prep#taco-bowl#healthy#fitness

Equipment

Knife
Cutting Board
Bowl
Measuring Spoon
Mixing Spoon
Pan
Spatula
Stove
Plate

Ingredients

Ingredients

Salt

1 tsp

Black Pepper

1 tsp

Onion Powder

1 tsp

Garlic Powder

1 tsp

Cumin

1 tsp

Paprika

1 tsp

Chili Powder

1 tsp

Oregano

1 tsp

Raw Cubed Potatoes (cubed)

800 g

Olive Oil

2 tsp

Fat Free Yogurt

100 g

Light Mayo

80 g

Chipotle Chilli Paste

50 g

Hot Sauce

20 g

Honey

20 g

Large Tomatoes (chopped)

2 pcs

Large Red Onion (chopped)

1 pcs

Red & Green Bell Peppers (chopped)

0.5 pcs

Coriander (chopped)

1 handful

Lime (juiced)

1 pcs

Lean Minced Beef

800 g

Tomato Paste

20 g

Grass Fed Butter

15 g

Grated Mozzarella (grated)

100 g

Instructions

1

Prepare Taco Seasoning Mix

Combine all spices for the taco seasoning mix in a small bowl.

3 min
Make extra seasoning and store for future use
2

Season and Prepare Potatoes

Cube the potatoes and toss with olive oil and taco seasoning until well coated.

10 min
Season thoroughly and mix until well coated
3

Prepare Chipotle Spicy Sauce

Mix all sauce ingredients in a bowl until smooth and well combined.

5 min
Make sauce in advance and store in fridge
4

Prepare Pico de Gallo

Chop all vegetables and combine with lime juice and seasonings.

10 min
Store in container in batches for easy portioning
5

Cook Taco Beef

Cook minced beef with butter until browned, then add tomato paste and remaining taco seasoning.

12 minMedium-high heattimer 8 min
Add a little water if mixture becomes too dry
6

Cook Seasoned Potatoes

Cook the seasoned potatoes until golden and tender without overcooking.

15 minMedium heattimer 15 min
Don't overcook the potatoes
7

Assemble Taco Bowls

Layer cooked potatoes and beef in bowls, top with cheese, pico de gallo, and chipotle sauce.

5 min

Storage

Fridge: 3 days
Freezer: 30 days
Reheat: Microwave 3-4 minutes or pan fry

Store salsa separately. Reheat potatoes and beef only. Sauce can be stored separately for other meals.

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