1-Calorie Meringue
Equipment
Ingredients
Main
egg whites (room temperature)
100 g
sugar (granulated)
100 g
vanilla extract (liquid)
3 g
Oreo cookies (crushed)
6 piece
Instructions
Prepare ingredients and equipment
Preheat oven to 90°C and line baking sheet with parchment paper. Ensure mixing bowl and whisk are completely clean and grease-free.
Whip egg whites to stiff peaks
Beat egg whites in clean bowl until they form stiff peaks. Add vanilla extract if using.
Gradually add sugar
Slowly add sugar one tablespoon at a time while continuously whipping until mixture is glossy and holds stiff peaks.
Pipe or spoon meringues
Pipe or spoon small dollops onto prepared baking sheet, leaving space between each meringue.
Add optional topping
Crush Oreo cookies without cream and sprinkle over meringues before baking if desired.
Bake meringues
Bake at 90°C for 90-120 minutes until completely dry and crisp. Turn off oven and let cool inside with door slightly open.
Original recipe
Storage
Store in airtight container to maintain crispness. Avoid humid environments.
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