Crispy High Protein Sushi Tacos
Clever Antelope

Crispy High Protein Sushi Tacos

Crispy outside, creamy inside

A fusion of sushi and tacos with a golden crispy shell and fresh, flavorful fillings.

50Min
4Servings
420Cal
MediumLevel
Spicy 2/5pescatarian
#high-protein#sushi#tacos#baked#fusion

Equipment

Knife
Cutting Board
Mixing Bowl
Whisk
Plate
Baking Sheet
Parchment Paper
Oven

Ingredients

Taco Shells

nori sheets

2 piece

sushi rice

200 g

all-purpose flour

3 tbsp

cornstarch

2 tbsp

water

80 ml

panko breadcrumbs

100 g

olive oil spray

5 spray

Fillings

cream cheese

150 g

salmon

200 g

cucumber

0.5 piece

avocado

1 piece

sriracha sauce

2 tbsp

sesame seeds

1 tbsp

fresh chives

2 tbsp

Instructions

1

Prepare nori and rice base

Cut nori sheets into round shapes and top with a layer of sushi rice.

10 min
Use a round cutter for uniform taco shapes
2

Make batter and coat

Mix flour, cornstarch and water to create a smooth batter. Dip the rice side in batter then coat with panko.

10 min
Ensure the batter is lump-free for even coating
3

Bake the tacos

Place coated tacos on a parchment-lined baking sheet, spray with oil, and bake at 200°C until golden brown.

20 min200°Ctimer 20 min
Check at 15 minutes to avoid over-browning
4

Assemble and serve

Fold the baked tacos, spread cream cheese, then top with salmon, cucumber, avocado, sriracha, sesame and chives.

10 min
Fold gently to avoid cracking the crispy shell

Storage

Fridge: 1 days
Reheat: Oven 180°C for 5 minutes

Best enjoyed fresh; store assembled tacos in an airtight container.

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