Sneaky Veggie Pasta
Creamy Hidden Veggie Pasta
A velvety smooth pasta sauce made from roasted vegetables that delivers incredible flavor while secretly packing in extra nutrition that even picky eaters will enjoy.
Equipment
Ingredients
Roasted Vegetables
carrots (peeled, chopped)
3 piece
zucchini (chopped)
2 piece
red bell pepper (deseeded, chopped)
2 piece
onion (quartered)
1 piece
garlic cloves (whole)
4 piece
Creamy Sauce
olive oil
3 tbsp
coconut milk (full-fat)
200 ml
nutritional yeast
3 tbsp
lemon juice (freshly squeezed)
2 tbsp
salt
1 tsp
black pepper (ground)
0.5 tsp
Pasta
pasta (dry)
400 g
Instructions
Prepare vegetables
Wash, peel and chop all vegetables into similar-sized pieces for even roasting.
Roast vegetables
Toss vegetables with olive oil, salt and pepper, then roast until caramelized and tender.
Cook pasta
Cook pasta in salted boiling water until al dente according to package directions.
Blend into sauce
Transfer roasted vegetables to a blender with coconut milk, nutritional yeast, lemon juice, and blend until completely smooth.
Combine pasta and sauce
Toss cooked pasta with the creamy vegetable sauce until evenly coated. Adjust seasoning to taste.
Serve immediately
Plate the pasta and garnish with fresh herbs if desired. Serve hot.
Original recipe
Storage
Store sauce separately from pasta for best texture. Reheat gently to maintain creaminess.
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