Homemade Protein Bars
Budget-friendly homemade protein bars
These chewy, satisfying protein bars cost just $1 each to make and provide a perfect post-workout snack or meal replacement.
Equipment
Ingredients
Protein Bars
rolled oats (dry)
200 g
whey protein powder (dry)
100 g
natural peanut butter (room_temperature)
120 g
honey (liquid)
80 g
dark chocolate chips (room_temperature)
60 g
Instructions
Prepare ingredients
Gather and measure all ingredients for the protein bars.
Mix dry ingredients
Combine rolled oats and protein powder in a large mixing bowl.
Heat wet ingredients
Gently warm peanut butter and honey in a small pot until easily mixable.
Combine all ingredients
Pour the warm peanut butter and honey mixture over the dry ingredients and mix thoroughly until well combined.
Add chocolate chips
Fold in the dark chocolate chips if using.
Shape into bars
Transfer mixture to a lined baking dish and press firmly into an even layer. Cut into 8 equal bars.
Chill the bars
Place the baking dish in the refrigerator for 30 minutes to set the bars.
Serve the protein bars
Remove from refrigerator and serve. Store remaining bars in an airtight container.
Original recipe
Storage
Store in an airtight container. Can be frozen for up to a month - thaw overnight in refrigerator.
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