Lemon Herb Chili Tofu Marinade
Notaraccoon

Lemon Herb Chili Tofu Marinade

A bright, savory, and lightly spicy marinade for about 400 g of tofu.

A zesty tofu marinade with tomato paste, lemon, parsley, and warming spices. It turns tofu into a bold, tangy, aromatic dish with a gentle heat.

20Min
2Servings
150Cal
EasyLevel
VegetarianVeganKid friendlySpicy 2/5veganvegetariandairy_freehalalkosher
#tofu#marinade#vegan#high-protein#spicy#lemony

Equipment

Knife
Cutting board
Mixing bowl
Whisk
Measuring spoon
Stove
Pan
Spatula

Ingredients

Main

firm tofu (pressed, cubed)

400 g

Marinade

tomato paste

2 tbsp

lemon juice (freshly_squeezed)

2 tbsp

lemon zest (finely_grated)

1 tsp

olive oil

1.5 tbsp

soy sauce

1.5 tsp

paprika (ground)

1 tsp

ground cumin (ground)

0.5 tsp

dried oregano (dried)

0.5 tsp

garlic powder (ground)

0.5 tsp

chilli flakes (crushed)

0.5 tsp

sugar

0.375 tsp

black pepper (ground)

1 tsp

salt

0.5 tsp

fresh parsley (finely_chopped)

2 tbsp

Instructions

1

Make the marinade

Combine the tomato paste, lemon juice, zest, oil, soy sauce, spices, sugar, pepper, salt, and parsley in a bowl. Whisk until smooth and fragrant.

5 min
Taste before adding extra salt, since soy sauce already brings salinity.
2

Coat the tofu

Add the pressed tofu to the marinade and turn gently until every piece is evenly covered.

5 min
If the tofu is very wet, press it first so the marinade clings better.
3

Cook or rest as desired

Use the tofu right away for baking, air-frying, or pan-frying, or let it sit briefly so the flavours deepen.

10 mintimer 10 min
The source notes that too much lemon can make the flavour harsh, so keep the acid balanced.

Storage

Fridge: 3 days
Freezer: 1 days
Reheat: Microwave 1-2 minutes or reheat in a pan over medium heat until warmed through.

Store marinated tofu in an airtight container in the refrigerator. For the best texture, cook within 24 hours, though the marinade can be kept for up to 3 days.

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