Greek Orzo Pasta Salad with Air Fryer Greek Yogurt Chicken
Mysterious Marten

Greek Orzo Pasta Salad with Air Fryer Greek Yogurt Chicken

Fresh Mediterranean pasta salad with tender air-fried chicken

A vibrant Greek-inspired orzo pasta salad featuring juicy air-fried Greek yogurt marinated chicken, crisp vegetables, creamy feta, and a bright honey-lemon dressing.

40Min
6Servings
485Cal
MediumLevel
Kid friendlyhigh_protein
#pastasalad#mealprep#healthyeating#greek#chicken

Equipment

Whisk
Mixing bowl
Knife
Cutting board
Air fryer
Pot
Colander

Ingredients

Greek Yogurt Chicken

boneless, skinless chicken breasts (raw)

450 g

plain Greek yogurt (plain)

240 g

olive oil

30 ml

lemon (juiced)

1 piece

garlic (minced)

3 clove

honey

7 g

dried oregano (dried)

1 tsp

salt

2 g

black pepper

1 g

Orzo Salad

dry orzo (dry)

200 g

cherry tomatoes (halved)

150 g

cucumber (diced)

150 g

red onion (thinly sliced)

75 g

red bell pepper (diced)

75 g

green bell pepper (diced)

75 g

feta (crumbled)

75 g

fresh parsley (chopped)

15 g

fresh dill (chopped)

10 g

Honey Lemon Dressing

olive oil

60 ml

red wine vinegar

30 ml

lemon (juiced)

0.5 piece

honey

21 g

Dijon mustard

15 g

salt

2 g

black pepper

1 g

Instructions

1

Marinate the chicken

Whisk Greek yogurt, olive oil, lemon juice, garlic, honey, oregano, salt, and pepper until smooth. Cut chicken into bite-sized pieces and toss with the marinade.

10 mintimer 30 min
Marinate for at least 30 minutes or up to 4 hours for best flavor
2

Cook the chicken

Preheat air fryer to 190°C. Remove chicken from marinade and arrange in a single layer. Air fry until chicken reaches 74°C internally.

10 min190°Ctimer 10 min
Flip chicken halfway through cooking for even browning
3

Cook the orzo

Cook orzo in salted water according to package directions until al dente. Drain and let cool slightly.

10 minMedium heattimer 10 min
Cook until al dente for best texture in salad
4

Make the dressing

Whisk together olive oil, red wine vinegar, lemon juice, honey, Dijon mustard, salt, and pepper until smooth.

3 min
Whisk vigorously for a well-emulsified dressing
5

Assemble the salad

In a large bowl, combine the orzo, chicken, tomatoes, cucumber, red onion, bell peppers, feta, parsley, and dill.

5 min
6

Dress and serve

Pour the dressing over the salad and toss until everything is evenly coated. Finish with extra feta, fresh herbs, and a squeeze of lemon.

2 min

Storage

Fridge: 4 days
Reheat: Not required - serve cold or at room temperature

If making ahead, reserve a little dressing to freshen up before serving

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