90-Second Protein Chocolate Cake
Quiet Heron

90-Second Protein Chocolate Cake

Quick sugar-free protein mug cake

A moist and chocolaty 90-second protein cake perfect for those chocolate cravings.

2Min
1Servings
285Cal
EasyLevel
VegetarianKid friendlyhigh-proteinlow-carbsugar-free
#sugarfree#highprotein#nobakedessert#chocolatecake#mugcake#quick#lowcarb

Equipment

mixing bowl
whisk
microwave

Ingredients

Main Ingredients

protein powder (dry)

30 g

cocoa powder (dry)

10 g

baking powder (dry)

2 g

milk (liquid)

60 ml

egg (whole)

1 piece

Instructions

1

Mix ingredients

Combine all ingredients in a microwave-safe mug.

1 min
Mix until completely smooth with no lumps
2

Microwave the cake

Cook in the microwave for 90 seconds until the cake rises and sets.

1 min800°Ctimer 1 min
Check at 60 seconds - microwave times may vary

Storage

Reheat: Not recommended - best enjoyed fresh

This cake is designed to be eaten immediately after cooking

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