High Protein Vegan Pancakes
High Protein Vegan Pancakes
Fluffy, protein-packed pancakes made with oats and banana - a satisfying plant-based breakfast that keeps you full and energized.
Equipment
Ingredients
Ingredients
oats
80 g
banana
1 piece
soy milk
180 ml
baking powder
2 tsp
vanilla extract
1 tsp
cinnamon
0.5 tsp
maple syrup
1 tbsp
olive oil
1 tsp
Instructions
Blend dry ingredients
Add oats to blender and pulse until flour-like consistency
Prepare batter
Add banana, soy milk, baking powder, vanilla, cinnamon and maple syrup to blender with oat flour and blend until smooth
Heat pan
Heat a non-stick pan over medium heat and lightly oil the surface
Cook pancakes
Pour batter into pan to form 3-4 inch pancakes. Cook until bubbles form on surface and edges look set, then flip and cook other side
Serve pancakes
Transfer cooked pancakes to plate and serve warm with maple syrup or fresh fruit
Storage
Store cooled pancakes in airtight container. Reheat directly from frozen in toaster.
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