High Protein Tiramisu Rice Cakes
Curious Ferret

High Protein Tiramisu Rice Cakes

10Min
1Servings
210Cal
EasyLevel
VegetarianKid friendlyhigh-protein
#high-protein#quick#rice-cake#tiramisu

Equipment

Mixing bowl
Mixing spoon
Serving plate

Ingredients

Base

rice cake (plain)

2 pcs

Topping

cottage cheese (low-fat)

100 g

cocoa powder (unsweetened)

5 g

espresso (strong)

30 ml

honey

10 g

Instructions

1

Prepare coffee soak

Brew a strong shot of espresso and let it cool slightly.

2

Mix topping

Combine cottage cheese with honey (if using) until smooth.

3

Assemble rice cakes

Lightly soak rice cakes in cooled espresso, then spread cottage cheese mixture on top.

4

Dust with cocoa

Sprinkle cocoa powder evenly over the top.

Storage

Fridge: 1 days
Reheat: Not required

Best eaten immediately after assembly. Store any leftovers in the fridge for up to 24 hours.

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