Zucchini Pan-Fried with Garlic
Golden Lynx

Zucchini Pan-Fried with Garlic

Quick and simple pan-fried zucchini with garlic - a delicious Mediterranean-style side dish ready in just 15 minutes.

15Min
2Servings
95Cal
EasyLevel
VegetarianVeganGluten freeKid friendlyvegetarianvegangluten_freedairy_free
#quick#vegetarian#healthy#zucchini#garlic

Equipment

knife
cutting board
frying pan
stove
spatula
serving plate

Ingredients

Main ingredients

zucchini (fresh)

2 pcs

garlic (fresh)

3 cloves

olive oil (liquid)

15 ml

salt

3 g

black pepper

1 g

Instructions

1

Prepare the zucchini

Wash the zucchini and cut into 0.5 cm thick rounds or half-moons.

3 min
2

Heat the oil

Heat olive oil in a large pan over medium heat.

2 minMedium heat
3

Fry the zucchini

Add zucchini slices to the hot pan in a single layer. Cook for 4-5 minutes without stirring until golden brown, then flip and cook another 3-4 minutes.

8 minMedium heattimer 5 min
Don't overcrowd the pan - work in batches if needed for best browning
4

Add garlic and season

Mince garlic and add to the pan in the last minute of cooking. Season with salt and pepper to taste.

2 minMedium heat
5

Serve immediately

Transfer to a serving plate and enjoy hot as a side dish or light meal.

0 min

Storage

Fridge: 2 days
Reheat: Pan or microwave 1-2 minutes

Best enjoyed fresh. Leftovers can be stored in the refrigerator and gently reheated

Your kitchen, together

Try Chopa today

Save recipes, plan meals, and manage your groceries — all in one place.