Easy Weeknight Dinner
Jazzy Lynx

Easy Weeknight Dinner

15Min
2Servings
520Cal
EasyLevel
Kid friendly
#weeknight#quick#easy#dinner

Equipment

Knife
Cutting board
Frying pan
Stove
Spatula
Plate

Ingredients

Ingredients

chicken breast (boneless, skinless)

400 g

olive oil

15 ml

garlic (minced)

2 cloves

bell pepper (sliced)

1 piece

onion (sliced)

1 piece

rice (cooked)

200 g

salt

5 g

black pepper

2 g

Instructions

1

Prepare ingredients

Slice the bell pepper and onion, mince the garlic.

2

Cook the chicken

Heat olive oil in a pan and cook chicken breast until golden and cooked through.

8 minMedium-high heattimer 8 min
3

Sauté vegetables

Add onion, bell pepper and garlic to the pan and cook until softened.

5 minMedium heattimer 5 min
4

Combine and season

Add cooked rice, season with salt and pepper, stir everything together.

2 min
5

Serve

Plate the chicken and vegetable rice and serve immediately.

Storage

Fridge: 2 days
Freezer: 30 days
Reheat: Microwave 2-3 minutes or skillet on medium heat

Store rice and chicken separately for best texture when reheating

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