Rainbow Pasta Sauce
Icy Lemur

Rainbow Pasta Sauce

A vibrant pasta sauce packed with colorful vegetables that creates a nutritious, rainbow-inspired meal perfect for any pasta dish.

22Min
4Servings
145Cal
EasyLevel
VegetarianVeganGluten freeKid friendlyvegetarianvegangluten-free
#vegetarian#healthy#colorful#quick#family-friendly

Equipment

Chef's knife
Cutting board
Large frying pan
Stovetop
Wooden spatula

Ingredients

Sauce Base

tomato sauce (room_temperature)

400 g

olive oil (liquid)

30 ml

garlic (minced)

3 cloves

Rainbow Vegetables

red onion (diced)

1 medium

carrot (diced)

1 medium

bell pepper (diced)

1 medium

zucchini (diced)

1 small

spinach (fresh)

100 g

Seasonings & Herbs

fresh basil (chopped)

15 g

black pepper (ground)

2 g

salt (fine)

5 g

Instructions

1

Prepare rainbow vegetables

Dice all vegetables into uniform pieces for even cooking.

2

Sauté aromatics

Heat olive oil and cook garlic until fragrant.

2 minMedium heattimer 2 min
3

Add rainbow vegetables

Cook the diced vegetables until they start to soften but still retain color.

8 minMedium heattimer 8 min
4

Simmer with tomato sauce

Add tomato sauce and simmer to develop flavors.

10 minMedium heattimer 10 min
5

Finish and season

Stir in spinach until wilted, season and add fresh basil.

2 minLow heattimer 2 min

Storage

Fridge: 3 days
Freezer: 60 days
Reheat: Microwave 2-3 minutes or stovetop until heated through

Store in airtight containers. Can be frozen in portions for up to 2 months

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