Mais Wrap
A quick and tasty corn wrap filled with sautéed vegetables and melted cheese.
15Min
2Servings
380Cal
EasyLevel
VegetarianKid friendlySpicy 1/5vegetarian
#quick#vegetarian#wrap
Equipment
knife
cutting board
pan
stove
plate
Ingredients
Ingredients
corn tortilla
2 piece
corn kernels
150 g
bell pepper
1 piece
onion
1 piece
cheese
50 g
olive oil
15 ml
salt
3 g
black pepper
1 g
Instructions
1
Prepare vegetables
Dice the onion and bell pepper into small cubes.
5 min
2
Sauté vegetables
Heat olive oil in a pan and sauté the onion and bell pepper until soft.
5 minMedium heattimer 5 min
3
Add corn and season
Add corn kernels, season with salt and pepper, and cook for 3 minutes.
3 minMedium heattimer 3 min
4
Assemble wraps
Warm tortillas, fill with corn mixture, top with cheese and wrap.
2 min
Original recipe
Storage
Fridge: 1 days
Reheat: Microwave 1-2 minutes
Best eaten fresh. Corn filling can be stored separately in fridge up to 2 days.
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