Creamy White Sauce Pasta with Broccoli

Creamy White Sauce Pasta with Broccoli

Creamy Alfredo-style pasta with broccoli and colorful vegetables

Silky béchamel-based white sauce coats al dente penne pasta with tender-crisp broccoli, carrots and bell peppers for a comforting, restaurant-quality meal ready in just 35 minutes.

25Min
4Servings
485Cal
MediumLevel
VegetarianKid friendlyvegetarian
#pasta#creamy#white sauce#vegetarian#quick dinner

Equipment

pot
frying pan
colander
whisk
mixing spoon
stove
plate

Ingredients

Pasta

dried penne pasta (dry)

1.5 cup

salt

0.5 teaspoon

olive oil

1 teaspoon

White Sauce

butter

28 g

olive oil

1 tablespoon

all purpose flour

20 g

milk (warm)

240 ml

cream

120 ml

parmesan cheese (grated)

25 g

salt

0.5 teaspoon

black pepper

0.25 teaspoon

dried oregano

0.5 teaspoon

nutmeg powder

0.25 teaspoon

pasta cooking water

120 ml

Vegetables

garlic (minced)

1 teaspoon

broccoli (blanched)

150 g

carrot (cubed)

100 g

red bell pepper (cubed)

100 g

green bell pepper (cubed)

80 g

corn kernels (boiled)

80 g

Garnish

fresh parsley (chopped)

2 tablespoon

red chili flakes

0.5 teaspoon

Instructions

1

Cook the pasta

Bring 1.2 liters of water to a rolling boil. Add salt and dried pasta. Cook 10-11 minutes until al dente. Reserve 120 ml pasta water, drain and drizzle with olive oil.

11 min100°Ctimer 11 min
2

Blanch and sauté vegetables

Blanch broccoli 2-3 minutes in boiling water. Sauté minced garlic in olive oil, then add carrots, bell peppers, blanched broccoli and corn. Cook 2-3 minutes until vegetables have a slight crunch. Season with salt and pepper.

6 min160°Ctimer 3 min
Do not overcook vegetables — they should retain some crunch
3

Make the roux

In a pan melt butter with olive oil. Add flour and cook 1 minute without browning, stirring constantly to remove lumps.

1 min120°C
Do not let the flour brown
4

Build the white sauce

Gradually whisk in warm milk until smooth. Cook on low heat until slightly thickened. Add cream, salt, oregano, black pepper, nutmeg and grated parmesan. Stir until cheese melts.

5 min80°C
Add milk slowly to prevent lumps
5

Combine pasta and sauce

Add reserved pasta water, cooked pasta and sautéed vegetables. Toss gently to coat everything in sauce. Garnish with chopped parsley and red chili flakes. Serve immediately.

2 min

Storage

Fridge: 2 days
Reheat: Microwave 2-3 minutes or pan on medium heat

Best eaten fresh. Sauce may thicken when stored; add a splash of milk when reheating.

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Creamy White Sauce Pasta with Broccoli | Chopa | Chopa Chef