Protein Cucumber Chicken Salad
Sunny Lynx

Protein Cucumber Chicken Salad

A fresh, creamy and highly satisfying high-protein cucumber chicken salad that comes together in minutes.

8Min
1Servings
391Cal
EasyLevel
Gluten freeKid friendlyhigh-proteingluten-free
#high-protein#quick#healthy#low-carb

Equipment

Chef's knife
Cutting board
Frying pan
Stove
Spatula
Mixing bowl
Whisk
Mixing spoon

Ingredients

Ingredients

chicken breast (raw)

200 g

cucumber (fresh)

200 g

red onion (fresh)

40 g

greek yogurt 2% (cold)

100 g

olive oil

5 g

lemon juice (fresh)

15 ml

salt

3 g

black pepper

1 g

Instructions

1

Prepare and season chicken

Cut the chicken breast into bite-sized cubes and season with salt and black pepper.

2

Cook the chicken

Heat olive oil in a pan and cook the seasoned chicken cubes until golden and fully cooked.

8 minMedium-high heattimer 8 min
3

Prepare vegetables

Slice the cucumber and finely dice the red onion.

4

Make the yogurt dressing

Mix Greek yogurt with lemon juice, salt and pepper to create a creamy dressing.

5

Assemble the salad

Combine cooked chicken with vegetables, pour over the yogurt dressing and mix everything well.

Storage

Fridge: 1 days
Reheat: Not required - best served fresh

Consume within 24 hours for best texture and food safety. Store in airtight container.

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