Chicken and Rice Stuffed Cabbage Rolls
Silver Hedgehog

Chicken and Rice Stuffed Cabbage Rolls

95Min
4Servings
385Cal
MediumLevel
Gluten freeKid friendlyhalal
#comfort_food#family_dinner#healthy#homemade

Equipment

knife
cutting board
pot
pan
bowl
plate
stove
ladle

Ingredients

Ingredients

cabbage (whole)

1 head

chicken breast (raw)

500 g

rice (raw)

150 g

onion (diced)

1 piece

garlic (minced)

3 clove

carrot (grated)

1 piece

olive oil

30 ml

tomato sauce

400 ml

paprika

5 g

black pepper

2 g

salt

8 g

Instructions

1

Prepare the cabbage

Remove the core from the cabbage and carefully separate the leaves.

10 min
Use a paring knife to cut around the core first
2

Blanch the cabbage leaves

Blanch the cabbage leaves in boiling water for 2-3 minutes until pliable.

3 minHigh heattimer 3 min
Work in batches to avoid overcrowding
3

Prepare the filling

Cook rice until al dente, then mix with ground chicken, diced onion, minced garlic, grated carrot and spices.

15 min
Don't overcook the rice - it will finish cooking inside the rolls
4

Assemble the rolls

Place 2-3 tablespoons of filling on each cabbage leaf and roll tightly, tucking in the sides.

15 min
Don't overfill - leave room for rice to expand
5

Prepare the sauce base

Sauté remaining onion and garlic in olive oil until fragrant.

5 minMedium heattimer 5 min
6

Simmer the tomato sauce

Add tomato sauce and spices to the pan and simmer for 10 minutes.

10 minMedium heattimer 10 min
7

Arrange rolls in sauce

Place cabbage rolls seam-side down in the tomato sauce.

5 min
Pack them tightly so they don't unravel
8

Braise the rolls

Cover and simmer on low heat for 25-30 minutes until cabbage is tender.

30 minLow heattimer 30 min
Check occasionally and add water if sauce gets too thick
9

Serve

Serve hot with extra sauce spooned over the rolls.

2 min

Storage

Fridge: 3 days
Freezer: 60 days
Reheat: Microwave 2-3 minutes or skillet on medium heat

Store sauce separately if freezing to maintain texture

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