High-Protein Cucumber Salad
10Min
1Servings
300Cal
EasyLevel
Gluten freeKid friendlyhigh_protein
#high_protein#quick#easy#fat_loss#weight_loss
Equipment
Knife
Cutting Board
Mixing Bowl
Frying Pan
Ingredients
Salad Ingredients
Cucumber
0.5 piece
Small Onion
0.5 piece
0% Greek Yoghurt
125 g
Chicken Breast (cooked)
200 g
Seasonings
Salt
1 pinch
Pepper
1 pinch
Garlic Powder
0.5 tsp
Lemon Juice
1 squirt
Olive Oil
1 tsp
Instructions
1
Prepare vegetables
Peel and finely chop 1/2 small cucumber and 1/2 small onion.
3 min
2
Cook chicken breast
Cook 200g chicken breast if not pre-cooked (pan-fry or boil until done). Slice into strips.
5 min180°C
3
Mix salad
In a bowl, combine chopped cucumber, onion, 125g Greek yogurt, salt, pepper, garlic powder, lemon juice, and olive oil. Mix well.
2 min
4
Add chicken and serve
Add sliced chicken breast to the salad mixture. Toss gently and serve immediately.
0 min
5
Garnish and enjoy
Garnish with extra pepper if desired and enjoy your high-protein salad.
0 min
Serve chilled for best flavor.
Original recipe
Storage
Fridge: 2 days
Reheat: Not required
Best eaten fresh. Store in airtight container in fridge.
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