No-Dough Cheese Tacos
Curious Lynx

No-Dough Cheese Tacos

Crispy corn and cheese shells filled with ham, tomato, and herbs

Crispy, cheesy taco shells made from sweet corn and cheese, baked until golden and filled with cream cheese, ham, tomato, and fresh herbs.

50Min
4Servings
285Cal
EasyLevel
Gluten freeKid friendlygluten_freelow_carb
#tacos#easyrecipes#lowcarb#glutenfree#cheese

Equipment

Oven
Baking sheet
Parchment paper
Knife
Cutting board

Ingredients

Shells

sweet corn (drained)

300 g

shredded cheese (shredded)

100 g

Filling

cream cheese

100 g

ham

150 g

tomato

2 piece

fresh herbs

20 g

Instructions

1

Preheat oven

Preheat the oven to 200°C.

5 min200°C
2

Prepare baking sheet

Line a baking sheet with parchment paper.

2 min
3

Form taco shells

Spread the drained sweet corn into 4-6 circles on the parchment-lined baking sheet.

5 min
4

Add cheese

Sprinkle each corn circle generously with shredded cheese.

3 min
5

Bake taco shells

Bake at 200°C for 15-20 minutes until golden and crispy.

20 min200°Ctimer 20 min
Watch for golden edges to avoid burning
6

Cool shells

Remove from the oven and let the shells cool slightly on the baking sheet.

3 min
7

Remove shells from parchment

Carefully lift the crispy shells off the parchment paper.

2 min
8

Prepare filling

Slice the tomato, dice the ham, and chop the fresh herbs.

5 min
9

Assemble tacos

Spread cream cheese on each shell, add ham, tomato, and herbs. Fold in half and serve.

5 min

Storage

Fridge: 2 days
Reheat: Оven 180°C for 5 minutes to restore crispiness

Shells are best eaten fresh. Store assembled tacos in an airtight container in the fridge.

Notes

These tacos are naturally gluten-free and low-carb.

You can customize the filling with your favorite ingredients.

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