Pumpkin Cheesecake Protein Dessert
Sleepy Lynx

Pumpkin Cheesecake Protein Dessert

74Min
4Servings
265Cal
EasyLevel
VegetarianKid friendlyhigh-protein
#high-protein#pumpkin#no-bake#healthy-dessert

Equipment

Blender
Mixing bowl
Mixing spoon
Baking dish

Ingredients

Pumpkin Cheesecake

pumpkin purée (canned)

360 ml

cottage cheese (blended)

450 ml

protein powder (pumpkin_pie_flavored)

60 g

monkfruit sweetener

50 g

cinnamon

5 g

sugar-free pudding mix

15 g

low fat Cool Whip

80 ml

Crumble

Catalina Crunch cereal (crushed)

45 g

low fat butter (melted)

14 g

Instructions

1

Blend cottage cheese

Blend cottage cheese until smooth using a blender

2 min
2

Mix cheesecake filling

Mix together pumpkin purée, blended cottage cheese, protein powder, cinnamon, and optional pudding mix

3 min
3

Prepare crumble topping

Crush cereal and mix with melted butter

2 min
4

Assemble first layer

In a deep dish or loaf pan, add half of the pumpkin cheesecake mixture, half of the Cool Whip swirled in, then half of the crumble

3 min
5

Assemble final layers

Add remaining pumpkin cheesecake mixture, top with remaining Cool Whip swirled in, and finish with remaining crumble

3 min
6

Chill dessert

Rest in the fridge for at least an hour for best results

60 mintimer 60 min
7

Serve

Enjoy the pumpkin cheesecake protein dessert

1 min

Storage

Fridge: 3 days
Freezer: 30 days
Reheat: Serve cold from refrigerator

Store covered in refrigerator. Can be frozen in portions for up to a month

Your kitchen, together

Try Chopa today

Save recipes, plan meals, and manage your groceries — all in one place.