Black Bean Banana Muffins
Moist and naturally sweetened muffins made with black beans and banana, studded with fresh strawberries for a healthy breakfast treat.
Equipment
Ingredients
Ingredients
black beans (drained, rinsed)
1 can
banana (ripe)
1 piece
egg
2 piece
honey
120 ml
strawberry (fresh)
3 piece
sugar
2 tbsp
vanilla extract
1 tsp
all-purpose flour
180 g
milk
2 tbsp
Instructions
Preheat oven
Preheat oven to 180°C and line muffin tin with paper liners or grease.
Prepare black beans
Drain and rinse black beans thoroughly.
Mix wet ingredients
In a bowl, combine black beans, banana, eggs, honey, strawberries, sugar, vanilla, and milk.
Add flour
Add all-purpose flour to the wet mixture and stir until just combined.
Bake muffins
Divide batter into muffin cups and bake at 180°C for 25 minutes.
Original recipe
Storage
Store in airtight container. Thaw frozen muffins overnight in fridge
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