High Protein Chicken Gyros

High Protein Chicken Gyros

45Min
1Servings
572Cal
MediumLevel

Ingredients

Chicken & Marinade

Chicken breast (thinly sliced)

180 g

Low fat Greek yogurt

100 g

Lemon juice

1 squeeze

Garlic (minced)

5 g

Salt

1 pinch

Cumin

1 tsp

Smoked paprika

1 tsp

Coriander powder

1 tsp

Black pepper

1 pinch

Tzatziki Sauce

Low fat Greek yogurt

75 g

Garlic (minced)

5 g

Dill

1 tsp

Cucumber (grated)

30 g

Lemon juice

1 squeeze

Salt

1 pinch

Garlic Flatbread

Self raising flour

60 g

Low fat Greek yogurt

75 g

Parsley flakes

1 tsp

Toppings

Tomato (sliced)

0.5 piece

Red onion (sliced)

20 g

Fresh parsley

2 g

Instructions

1

Marinate the chicken

In a bowl combine chicken breast, Greek yogurt, lemon juice, minced garlic, salt, cumin, smoked paprika, coriander powder and black pepper. Mix well to coat the chicken evenly.

10 min
2

Prepare tzatziki sauce

Mix Greek yogurt, minced garlic, dill, grated cucumber, lemon juice and salt in a bowl. Stir until combined. Refrigerate until ready to serve.

5 min
3

Make the flatbread dough

In a bowl combine self-raising flour and Greek yogurt. Mix until a dough forms. If the dough is too sticky, add a little more flour. Lightly flour your work surface and roll the dough into a thin circle.

8 min
4

Cook the flatbread

Heat a dry pan over medium heat. Cook the rolled dough for 2-3 minutes on each side until golden brown spots appear. Sprinkle with parsley flakes if desired.

6 mintimer 3 min
5

Cook the chicken

Preheat oven to 220°C. Place marinated chicken on a baking tray or use skewers on halved onion. Bake for 20-25 minutes until cooked through and slightly charred. Alternatively, cook in a pan, grill or air fryer until golden and fully cooked.

22 min220°Ctimer 22 min
6

Assemble the gyros

Slice cooked chicken. Place flatbread on plate, add chicken slices, tomato, red onion, tzatziki sauce and fresh parsley. Fold and serve immediately.

3 min

Storage

Fridge: 2 days
Reheat: Microwave 1-2 minutes or pan on medium heat

Store components separately. Flatbread can be frozen up to 1 month. Reheat chicken gently to avoid drying out.

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High Protein Chicken Gyros | Chopa | Chopa Chef