High Protein Chicken Gyros

High Protein Chicken Gyros

45min
1servings
572cal
🤔
Mediumlevel

Ingredients

Chicken & Marinade

Chicken breast180 g

thinly sliced

Low fat Greek yogurt100 g
Lemon juice1 squeeze
Garlic5 g

minced

Salt1 pinch
Cumin1 tsp
Smoked paprika1 tsp
Coriander powder1 tsp
Black pepper1 pinch

Tzatziki Sauce

Low fat Greek yogurt75 g
Garlic5 g

minced

Dill1 tsp
Cucumber30 g

grated

Lemon juice1 squeeze
Salt1 pinch

Garlic Flatbread

Self raising flour60 g
Low fat Greek yogurt75 g
Parsley flakes1 tsp

Toppings

Tomato0.5 piece

sliced

Red onion20 g

sliced

Fresh parsley2 g

Instructions

1

Marinate the chicken

In a bowl combine chicken breast, Greek yogurt, lemon juice, minced garlic, salt, cumin, smoked paprika, coriander powder and black pepper. Mix well to coat the chicken evenly.

10 min
2

Prepare tzatziki sauce

Mix Greek yogurt, minced garlic, dill, grated cucumber, lemon juice and salt in a bowl. Stir until combined. Refrigerate until ready to serve.

5 min
3

Make the flatbread dough

In a bowl combine self-raising flour and Greek yogurt. Mix until a dough forms. If the dough is too sticky, add a little more flour. Lightly flour your work surface and roll the dough into a thin circle.

8 min
4

Cook the flatbread

Heat a dry pan over medium heat. Cook the rolled dough for 2-3 minutes on each side until golden brown spots appear. Sprinkle with parsley flakes if desired.

6 min
5

Cook the chicken

Preheat oven to 220°C. Place marinated chicken on a baking tray or use skewers on halved onion. Bake for 20-25 minutes until cooked through and slightly charred. Alternatively, cook in a pan, grill or air fryer until golden and fully cooked.

22 min🌡 220°C
6

Assemble the gyros

Slice cooked chicken. Place flatbread on plate, add chicken slices, tomato, red onion, tzatziki sauce and fresh parsley. Fold and serve immediately.

3 min

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High Protein Chicken Gyros | Chopa