Cheeseburger Bowl
Curious Lynx

Cheeseburger Bowl

A high-protein deconstructed cheeseburger in a bowl with seasoned beef, crispy potatoes and classic burger toppings.

25Min
1Servings
523Cal
EasyLevel
Kid friendlySpicy 1/5high_protein
#onepotmeal#easyrecipes#burger#highprotein#dinnerideas#lunchideas

Equipment

Knife
Cutting board
Frying pan
Spatula
Grater
Serving bowl
Plate
Stove

Ingredients

Main Ingredients

5% ground beef (raw)

125 g

potatoes (diced)

250 g

onion (diced)

1 piece

tomato puree

0.5 tbsp

mustard

2 tsp

Worcestershire sauce

2 tsp

garlic (minced)

2 cloves

paprika

2 tsp

black pepper

1 tsp

salt

1 tsp

spray oil

1 spray

Toppings & Sauce

lighter cheddar cheese (grated)

20 g

0% natural yoghurt

80 g

reduced sugar ketchup

1.5 tbsp

gherkins (sliced)

2 piece

lettuce (shredded)

1 piece

tomatoes (diced)

1 piece

sesame seeds

1 tsp

Instructions

1

Prepare vegetables

Dice the potatoes, onion and mince the garlic.

5 min
2

Cook the beef

Spray a pan with oil and brown the ground beef over medium heat.

5 minMedium heattimer 5 min
Break up the meat with a spatula for even cooking
3

Add vegetables and spices

Add diced potatoes, onion, garlic and all the seasonings to the pan.

8 minMedium heattimer 8 min
Stir occasionally to prevent sticking
4

Add sauce ingredients

Stir in tomato puree, mustard and Worcestershire sauce.

2 minMedium heattimer 2 min
5

Prepare toppings

Grate the cheese, shred lettuce, dice tomatoes and slice gherkins.

3 min
6

Assemble the bowl

Serve the beef and potato mixture topped with cheese, yoghurt, ketchup, vegetables and sesame seeds.

2 min

Storage

Fridge: 2 days
Reheat: Microwave 2-3 minutes or reheat in a pan

Best served fresh. Store components separately to maintain texture.

Notes

• For more volume, bulk up the beef with grated courgette, carrot or pepper

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