Cookie Dough Protein Bars
Curious Antelope

Cookie Dough Protein Bars

45Min
8Servings
185Cal
EasyLevel
VegetarianKid friendlyhigh-protein
#protein#no-bake#healthy#gym#meal-prep

Equipment

Food processor
Mixing bowl
Mixing spoon
Baking dish
Parchment paper

Ingredients

Main Ingredients

whey protein powder (powder)

60 g

rolled oats (whole)

100 g

peanut butter (creamy)

80 g

honey (liquid)

60 g

chocolate chips (chips)

50 g

milk (liquid)

30 ml

Instructions

1

Prepare dry ingredients

Place oats in a food processor and pulse until partially ground, leaving some texture for chewiness.

2 min
2

Mix wet ingredients

In a large bowl, combine peanut butter and honey until smooth and well incorporated.

3 min
3

Combine all ingredients

Add the processed oats, whey protein powder, and chocolate chips to the wet mixture. Stir until well combined. If mixture is too dry, add milk 1 tablespoon at a time until it holds together when pressed.

5 min
4

Shape the bars

Line a baking dish with parchment paper. Press the mixture firmly and evenly into the dish to about 2cm thickness. Use the back of a spoon or your hands to create a smooth surface.

5 min
5

Chill to set

Place in the refrigerator for 30 minutes until firm. Once set, cut into 8 equal bars.

30 mintimer 30 min

Storage

Fridge: 7 days
Freezer: 30 days
Reheat: No reheating needed - serve cold

Store in an airtight container. Can be individually wrapped for grab-and-go convenience.

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