Healthy 100 Grand Bars

Refined-sugar-free, gluten-free and dairy-free Halloween treat

Crunchy, chewy 100 Grand-style bars made with coconut caramel, crispy rice and silky dark chocolate—completely free from refined sugar and additives.

112Min
12Servings
195Cal
MediumLevel
VegetarianVeganGluten freeKid friendlygluten-freedairy-freerefined-sugar-freevegan
#healthydesserts#refinedsugarfree#glutenfreedessert#halloween#healthytreats

Equipment

Saucepan
Stove
Spatula
Baking sheet
Parchment paper
Knife
Cutting board

Ingredients

Caramel Layer

coconut sugar

150 g

full-fat coconut milk

200 ml

coconut oil

60 g

vanilla extract

5 ml

Chocolate Layer

cacao butter

120 g

cacao powder

40 g

maple syrup

60 ml

vanilla extract

5 ml

Crispy Layer

puffed brown rice

60 g

Instructions

1

Prepare the caramel layer

Cook the coconut sugar and coconut milk into a golden caramel.

12 minMedium heattimer 12 min
Stir constantly to prevent burning
2

Add coconut oil and vanilla

Stir coconut oil and vanilla into the hot caramel until smooth.

2 min
3

Cool the caramel

Let the caramel cool slightly until it thickens.

15 min
4

Melt the chocolate

Gently melt cacao butter, cacao powder and maple syrup into silky chocolate.

8 minLow heattimer 8 min
5

Assemble the bars

Line a tray with parchment, pour half the chocolate, add puffed rice mixed with caramel, then top with remaining chocolate.

10 min
6

Set the bars

Refrigerate the bars until completely firm.

60 mintimer 60 min
7

Cut and serve

Slice the set slab into 12 bars and serve.

5 min

Storage

Fridge: 10 days
Freezer: 30 days
Reheat: Room temperature 10 minutes

Store in an airtight container; bring to room temperature before serving for best texture.

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