Sheet Pan Chicken Kefta

Sheet Pan Chicken Kefta

40Min
4Servings
380Cal
MediumLevel
Gluten freeKid friendly

Ingredients

Main

ground chicken (ground)

500 g

onion (finely chopped)

1 piece

garlic (minced)

2 clove

fresh parsley (chopped)

15 g

ground cumin

1 tsp

paprika

1 tsp

ground coriander

0.5 tsp

salt

1 tsp

black pepper

0.5 tsp

olive oil

2 tbsp

bell peppers (sliced)

2 piece

zucchini (sliced)

2 piece

cherry tomatoes

200 g

Instructions

1

Prepare vegetables

Slice bell peppers and zucchini into strips. Halve cherry tomatoes.

10 min
2

Mix kefta

Combine ground chicken with onion, garlic, parsley, cumin, paprika, coriander, salt, pepper and olive oil. Mix well until evenly combined.

5 min
3

Form kefta

Shape the mixture into oval patties or cylinders about 8 cm long.

5 min
4

Arrange and bake

Place kefta and vegetables on a parchment-lined baking sheet. Drizzle with remaining olive oil and season lightly.

20 min200°Ctimer 20 min

Storage

Fridge: 3 days
Freezer: 60 days
Reheat: Oven 180°C 8-10 minutes or microwave 2-3 minutes

Store in airtight container. Reheat to 74°C internal temperature before serving.

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Sheet Pan Chicken Kefta | Chopa