High Protein Spicy Grilled Chicken Wraps
Low calorie, high protein wraps with spicy grilled chicken
Juicy grilled chicken breast marinated in aromatic spices, wrapped in low-calorie tortillas with fresh vegetables and a creamy spicy sauce.
Equipment
Ingredients
Main Ingredients
Chicken Breast (raw, cut into strips)
600 g
Garlic Cloves (minced)
3 pcs
Oregano
1 tbsp
Paprika
1 tbsp
Onion Powder
1 tsp
Chilli Flakes
1 tsp
Salt
1 tsp
Black Pepper
1 tsp
Lemon (juiced)
1 pcs
Low Calorie Tortilla Wraps
4 pcs
Shredded Lettuce (shredded)
100 g
Red Onion (chopped)
1 pcs
Tomato (chopped)
2 pcs
Spice Sauce
Fat Free Yogurt
100 g
Sriracha
20 g
Garlic Clove (minced)
1 pcs
Fresh Parsley (chopped)
2 tbsp
Instructions
Prepare and marinate the chicken
Cut chicken breast into strips and mix with spices for marinating.
Prepare the spice sauce
Mix fat-free yogurt with sriracha, minced garlic, parsley, salt, pepper, and lemon juice.
Grill the chicken
Grill marinated chicken strips until fully cooked and slightly charred.
Prepare vegetables
Shred lettuce and chop red onion and tomatoes for the wraps.
Assemble the wraps
Warm tortillas, add grilled chicken, vegetables, and drizzle with spice sauce.
Original recipe
Storage
Best consumed fresh. Store components separately and assemble just before eating for optimal texture.
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