Hot Honey Garlic Chicken Tenders
Magical Falcon

Hot Honey Garlic Chicken Tenders

Crispy oven-baked chicken tenders coated in crunchy cornflakes and tossed in a sweet-spicy hot honey garlic sauce, served with optional creamy gouda dip.

52Min
4Servings
380Cal
MediumLevel
Spicy 3/5
#healthy#oven-baked#chicken#spicy#sweet#crispy#protein#easy-dinner

Equipment

Oven
Bowl
Whisk
Plate
Baking sheet
Pan
Stove
Spatula
Tongs
Pot
Mixing spoon

Ingredients

Seasoning

smoked paprika

2 tsp

garlic powder

2 tsp

onion powder

1 tsp

salt

0.5 tsp

black pepper

0.5 tsp

Chicken Marinade

egg

2 pcs

sriracha

1 tbsp

Coating

cornflakes (crushed)

60 g

Hot Honey Garlic Sauce

butter

1 tbsp

garlic (minced)

4 cloves

soy sauce

1 tbsp

smoked paprika

1 tbsp

honey

1 tbsp

sriracha

4 tbsp

water

3 tbsp

Cheesy Dip (Optional)

soy cream

100 ml

gouda cheese

100 g

salt

0.25 tsp

dried parsley

0.5 tsp

Instructions

1

Preheat oven

Preheat oven to 200°C

5 min200°C
2

Season chicken

Season chicken with the spice mix

3 min
3

Prepare egg wash

In a bowl, whisk eggs + sriracha

2 min
4

Coat chicken

Dip chicken into the egg mix, then coat with crushed cornflakes

5 min
Ensure even coating for maximum crispiness
5

Bake chicken

Bake on a tray for 20–25 minutes

22 min200°Ctimer 22 min
Flip halfway through for even browning
6

Make hot honey garlic sauce

Melt butter, sauté garlic, then add soy sauce, paprika, honey, sriracha & water. Let it simmer until slightly thick

8 minMedium heattimer 5 min
Adjust sriracha to your preferred spice level
7

Coat tenders in sauce

Toss the crispy tenders in the hot honey garlic sauce

2 min
8

Prepare cheesy dip

Melt gouda with soy cream, add salt and parsley — mix until creamy

5 minLow heat
Stir constantly to prevent cheese from separating

Storage

Fridge: 3 days
Freezer: 60 days
Reheat: Oven 180°C for 8-10 minutes or microwave 2-3 minutes

Store sauce separately to maintain crispiness. Reheat in oven to restore crunch

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