Crispy Chicken Caesar Wraps
Quiet Turtle

Crispy Chicken Caesar Wraps

Golden crispy chicken coated in crushed almond flour crackers, wrapped with fresh romaine lettuce and homemade Caesar dressing in warm tortillas.

23Min
6Servings
685Cal
MediumLevel
high-protein
#chicken#wrap#caesar#crispy#parmesan#almond flour

Equipment

Chef's knife
Cutting board
Mixing bowls
Plates
Whisk
Large skillet
Stove
Tongs
Mixing spoon

Ingredients

Chicken

chicken breasts (sliced horizontally into thin cutlets)

3 piece

paprika

15 g

garlic powder

15 g

seasoning salt

10 g

onion powder

6 g

black pepper

3 g

large eggs (beaten)

2 piece

all-purpose flour

94 g

Simple Mills Parmesan Garlic Almond Flour Crackers (finely crushed)

56 g

neutral oil

120 ml

Caesar Dressing

romaine lettuce heads (chopped)

2 head

garlic cloves (minced)

4 clove

anchovy paste

15 g

mayonnaise

175 g

lemon (juiced)

0.5 piece

Worcestershire sauce

7 ml

Dijon mustard

2.5 g

black pepper

4 g

salt

5 g

hot sauce

5 ml

red wine vinegar

15 ml

fresh parmesan (grated)

50 g

parmesan for finishing

25 g

Assembly

large tortillas

6 piece

butter

15 g

Instructions

1

Make the Caesar Dressing

Create a creamy homemade Caesar dressing by mashing garlic and anchovy paste with black pepper, then mixing in mayonnaise and seasonings.

2

Prepare the Chicken Cutlets

Slice each chicken breast horizontally into two thin cutlets and season both sides with spices and oil.

3

Set Up Breading Station

Prepare three bowls for the breading process: seasoned flour, beaten eggs, and crushed almond flour crackers.

4

Bread the Chicken Cutlets

Coat each cutlet in seasoned flour, then beaten egg, and finally press into crushed almond flour crackers for a golden crust.

5

Fry the Chicken Cutlets

Heat neutral oil in a large skillet to 175°C and fry the breaded cutlets in batches for 3-4 minutes per side until golden and cooked through.

16 minMedium-high heattimer 3 min
Fry in batches to avoid overcrowding and maintain oil temperature
6

Rest and Slice Chicken

Remove the fried chicken from the pan, let it rest briefly, then slice into strips.

5 min
7

Prepare the Caesar Salad

Toss chopped romaine lettuce with the prepared Caesar dressing and top with additional parmesan cheese.

8

Prepare the Tortillas

Lightly pan-fry tortillas with butter to warm them and make them pliable for wrapping.

2 minMedium heat
9

Assemble the Wraps

Fill each warmed tortilla with sliced crispy chicken, dressed Caesar salad, and extra parmesan cheese, then wrap tightly.

Storage

Fridge: 2 days
Reheat: Microwave 1-2 minutes or pan-fry tortilla briefly

Best enjoyed fresh. Chicken can be pre-fried and reheated. Dressing stores separately for up to 5 days.

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